Coaching for U9-U16 IS ON TONIGHT from 4.30pm.
With close eyes on the BOM and other weather predictions, we WILL be going ahead with training tonight for all u9-u16 athletes.
The program will be modified accordingly, utilizing indoor facilities where required.
ALSO…. with the State Multi Event Champs on at lakeside this weekend, a special “multi event chat” will kick off training for those interested. Steve Cain will talk through some tips and tricks with multi events: how and when to warmup, what to eat, when to eat, how to give it your best and conserve energy when needed as well as answering all your questions.
Our Throws (Kat Brooks), Jumps (Brad Bishop) and Runs/Hurdles (Amanda Pang) coaches will also be there to take enjoyable and educational sessions for all who come down.
See you tonight, 4:30pm….. IN THE OLDEN ROOM (Top of the clubrooms) to get started!!